ScrewDownCrown

Share this post

If You're Too Busy to Meditate, Read This

www.screwdowncrown.com

If You're Too Busy to Meditate, Read This

kingflum
Oct 15, 2012
∙ Paid
Share this post

If You're Too Busy to Meditate, Read This

www.screwdowncrown.com
Share

This morning, like every morning, I sat cross-legged on a cushion on the floor, rested my hands on my knees, closed my eyes, and did nothing but breathe for 20 minutes.

People say the hardest part about meditating is finding the time to meditate. This makes sense: who these days has time to do nothing? It's hard to justify.

Meditation brings many benefits…

This post is for paid subscribers

Already a paid subscriber? Sign in
Previous
Next
© 2023 kingflum
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing